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Baby Food Recipes: Sweet Potato Puree

Candy potato puree is one other Layla favourite! I feel she simply loves orange veggies haha. I’m nice with that as a result of prefer it’s cousins butternut squash and pumpkin, candy potato is one other dietary powerhouse. They’re loaded with carotenoids, Vitamin C, potassium, and fiber.

There are various choices for cooking candy potatoes. In case you’re in a bind for time, you’ll be able to microwave them by wrapping them in saran wrap and utilizing the “baked potato” setting in your microwave. It’s also possible to minimize them up and steam or boil them. However ideally, you’ll roast the candy potatoes within the oven, much like the way you’d cook dinner butternut squash, and allow them to caramelize earlier than you puree them. Any manner you cook dinner them, they’re nonetheless an important possibility to your baby!

Child Meals Recipes: Candy Potato Puree

1 ice dice = 1oz of meals!

Components

  • 2.5 kilos natural candy potato (about 2-Three medium sized ones)
  • Eight-10ozwater (extra if you would like a thinner puree)

Directions

For Roasting within the Oven

  • Preheat oven to 400F
  • Minimize potatoes lengthwise
  • Place potatoes flesh aspect down on a sheet tray lined with parchment paper
  • Pour 8oz water onto the sheet tray
  • Roast 60 minutes till tender. The potatoes must be effervescent and caramelized.
  • Enable to chill 10-15 minutes so you’ll be able to maintain the potatoes with no downside.
  • Spoon out the flesh/peel off the pores and skin and put right into a blender with Eight-10ozwater. Puree till easy.
  • Pour into ice dice trays, enable to chill, wrap/cowl, and freeze.
  • For Microwaving

  • Wrap potatoes in saran wrap and poke just a few holes within the potato with a fork
  • Microwave on baked potato setting
  • Enable to chill
  • Spoon out the flesh/peel off the pores and skin and put right into a blender with Eight-10ozwater. Puree till easy.
  • Pour into ice dice trays, enable to chill, wrap/cowl, and freeze.
  • Notes

    Boost your candy potato! Serve with a pinch of nutmeg, cinnamon, or cardamom.

    Tailored from BabyLove

    four.29

    Baby Food Recipes: Sweet Potato Puree

    Recipe by: The Choosy Eater, pickyeaterblog.com

    About shaon

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